WE CAN’T HAVE TEAMWORK WITHOUT SUPPORT MARIE W.O.W.C.P. As you all know, in my series “HEALTHY WEIGHT EQUAL MORE INDEPENDENCE,” For the next four to six months, I will be working on a healthy lifestyle for myself and putting my money where my mouth is. A healthy lifestyle will include healthy eating, physical and mentalContinue reading “HEALTHY WEIGHT EQUAL MORE INEPENDENCE (THE SUPPORT PROJECT)”
Category Archives: DEIT
HEALTHY WEIGHT EQUALS MORE INDEPENDENT PT3
In the “HEALTHY WEIGHT EQUALS INDEPENDENCE SERIES, ” in part 2, I wrote about starting a new medicine to loosen my mouth muscles, which in turn are helping me eat healthier. I’m enjoying all the nutritious choices. In this edition, I will talk about choosing the proper diet for myself; maybe it will make othersContinue reading “HEALTHY WEIGHT EQUALS MORE INDEPENDENT PT3”
HEALTHY WEIGHT EQUALS MORE INDEPENDENCE PT 2
As all health-conscious people know, they live by 80/20. 80% healthy/clean eating, 20% work out. ( at less than 30 mins 3x a week of an elevated heartbeat.) As a person with cp, it is essential to have both. When I wrote the first peace on Health, Weight equals more independence ( https://sixlegtoindependentlifefromawalker.com/2021/10/03/healthy-weight-equals-more-independence/). I neverContinue reading “HEALTHY WEIGHT EQUALS MORE INDEPENDENCE PT 2”