MENTOR: MINDFUL, EXERCISE, & NUTRITION TO OPINTIZE RESILLIENS

MENTOR SERIES This year I have been on emotional, physical, and mental journeys to improve my entire being. I was on the Cerebral Palsy Research Network ( CPRN) one day, signing up for an event; I checked a box about the “THE MENTOR” Program. (MENTOR) Thinking I was signing up for a program that wouldContinue reading “MENTOR: MINDFUL, EXERCISE, & NUTRITION TO OPINTIZE RESILLIENS”

DEAR SELF

Have you ever written or thought about writing a letter to yourself? If so, what was or would it be about? Here is what I told myself. Dear Self, The people, places, and things you met, gone, and done might not have been what you wanted or hoped for, but the challenges have made youContinue reading “DEAR SELF”

THREE ASPECTS OF A HEALTHY LIFESTYLE

It’s coming up on two years of living a fully independent life. I learned so much about life and myself. I’m strong and focused, but I feel I need some work. I know I have learned a lot, but I believe life is all about understanding what works and what doesn’t work for you. ThereContinue reading “THREE ASPECTS OF A HEALTHY LIFESTYLE”

HOW TO COPE DURING DARK TIMES

I AM WORTH TO SEE WHERE THIS LIFE BRINGS ME –MARIE W.O.W.C.P. In my last blog, WHEN IN DARK TIMES, I wrote about being in a dark place in yourself, which leads you to a dark place in life and how it feels to you and your loved ones. It came from someone (me) whoContinue reading “HOW TO COPE DURING DARK TIMES”

HOPE, FAITH, LOVE, AND GOD ( HIPE&FAITH)

 Life can be challenging at times. When life makes you feel this way, you have two choices: sit in the darkness, drow deep inside yourself, or dig your way out of the dark. It will take time, but you will get there if you choose to dig yourself out. I have learned that if youContinue reading “HOPE, FAITH, LOVE, AND GOD ( HIPE&FAITH)”

YOU MUST HAVE SELF-RESPECT TO UNDERSTAND LIFE WITH A DISABILTY

 People with disabilities don’t get respect. People often see disabilities as less than. The most essential and valuable thing in life as a person with disabilities is self-respect. It has taken several years and going down a few bumpy roads in life to realize this. Getting respect for others when you have a disability isContinue reading “YOU MUST HAVE SELF-RESPECT TO UNDERSTAND LIFE WITH A DISABILTY”

WE HAVE VOICES

A few weeks ago, I wrote a blog entitled “YOU ARE SO SMART.” (https://sixlegtoindependentlifefromawalker.com/2021/11/15/198/) The blog was about how society doesn’t see the CP community as much more than their physical appearance. If people just look past our physical being, they will see something they never expect—an intelligent, open-minded, opinionated person just like the nextContinue reading “WE HAVE VOICES”

    HOW KNOWING YOUR DISABILITY IS POWER

 “KNOWING YOUR DISABILITY SAYS A LOT.   KNOWING HOW YOUR DISABILITY EMPOWERS YOU SAYS EVERYTHING.” Marie W.O.W.C.P. The slogan for the cerebral palsy community is “LIFE WITHOUT LIMITS.” Having cerebral palsy, I can debate this at least 50%. Life does have limits on a person with cp. When you have cp, your body limits you,Continue reading ”    HOW KNOWING YOUR DISABILITY IS POWER”

“YOU ARE SO SMART”

Omg, how smart you are! When people meet someone with CP, they assume that because our wapping doesn’t look like the “NORMAL” wrapping, we can’t be as intelligent as the next person. One of the things I vow to myself is always to keep learning. For me, it makes me feel like I’m making upContinue reading ““YOU ARE SO SMART””