YOUR DISABILITY IS… ONLY A PART OF YOUR STORY

Your disability is only part of your story… Right before falling asleep, I sometimes think of a quote to motivate me to help with my challenging days. It’s like when people say their prayers and talk to God. One night the quote “Your disability is only part of your story” came to mind. The quoteContinue reading “YOUR DISABILITY IS… ONLY A PART OF YOUR STORY”

MENTOR ( NUTRITION CLASS)

MENTOR SERIES The next course in the MENTOR program is nutrition. Nutrition is a challenging part of life for me. With my cp, I know the less weight I carry, the more independent I will be. For about a year now, on my blog, I have been writing a series called “HEALTHY WEIGHT EQUAL INDEPANECE.”Continue reading “MENTOR ( NUTRITION CLASS)”

MENTOR: MINDFUL, EXERCISE, & NUTRITION TO OPINTIZE RESILLIENS

MENTOR SERIES This year I have been on emotional, physical, and mental journeys to improve my entire being. I was on the Cerebral Palsy Research Network ( CPRN) one day, signing up for an event; I checked a box about the “THE MENTOR” Program. (MENTOR) Thinking I was signing up for a program that wouldContinue reading “MENTOR: MINDFUL, EXERCISE, & NUTRITION TO OPINTIZE RESILLIENS”

THREE ASPECTS OF A HEALTHY LIFESTYLE

It’s coming up on two years of living a fully independent life. I learned so much about life and myself. I’m strong and focused, but I feel I need some work. I know I have learned a lot, but I believe life is all about understanding what works and what doesn’t work for you. ThereContinue reading “THREE ASPECTS OF A HEALTHY LIFESTYLE”

JULY IS FOR DISABILITIES

I always felt lonely, sad, and forgotten for so long because it seemed like everyone had a month. October is for breast cancer and domestic violence, November is for men’s health, February is for African Americans, March is for women, and June is for the LGBTQ community. I understand people have the right to beContinue reading “JULY IS FOR DISABILITIES”

HOW TO COPE DURING DARK TIMES

I AM WORTH TO SEE WHERE THIS LIFE BRINGS ME –MARIE W.O.W.C.P. In my last blog, WHEN IN DARK TIMES, I wrote about being in a dark place in yourself, which leads you to a dark place in life and how it feels to you and your loved ones. It came from someone (me) whoContinue reading “HOW TO COPE DURING DARK TIMES”