YOUR DISABILITY IS… ONLY A PART OF YOUR STORY

Your disability is only part of your story… Right before falling asleep, I sometimes think of a quote to motivate me to help with my challenging days. It’s like when people say their prayers and talk to God. One night the quote “Your disability is only part of your story” came to mind. The quoteContinue reading “YOUR DISABILITY IS… ONLY A PART OF YOUR STORY”

THREE ASPECTS OF A HEALTHY LIFESTYLE

It’s coming up on two years of living a fully independent life. I learned so much about life and myself. I’m strong and focused, but I feel I need some work. I know I have learned a lot, but I believe life is all about understanding what works and what doesn’t work for you. ThereContinue reading “THREE ASPECTS OF A HEALTHY LIFESTYLE”

HEALTHY WEIGHT EQUAL MORE INDEPANECE PT 4 (SNACKING)

I have been trying to think how to add to the “HEALTHY WEIGHT EQUALS MORE iNDEPENDENCE” series. The healthy weight series has become popular, so how do I continue the series? I have come up with several ways. I will write about whatever is becoming a battle for eating healthy; this week’s blog will beContinue reading “HEALTHY WEIGHT EQUAL MORE INDEPANECE PT 4 (SNACKING)”

HOW TO COPE DURING DARK TIMES

I AM WORTH TO SEE WHERE THIS LIFE BRINGS ME –MARIE W.O.W.C.P. In my last blog, WHEN IN DARK TIMES, I wrote about being in a dark place in yourself, which leads you to a dark place in life and how it feels to you and your loved ones. It came from someone (me) whoContinue reading “HOW TO COPE DURING DARK TIMES”

WHEN IN DARK TIMES

I talk openly about how I felt about having cp during dark periods in my life on my blog. I have gone through the ups and downs that life puts on people with cp. At the end of all of my ups, downs, and depressions, the only one that lost out was me. Yes, thereContinue reading “WHEN IN DARK TIMES”

HEALTHY WEIGHT EQUAL MORE INEPENDENCE (THE SUPPORT PROJECT)

WE CAN’T HAVE TEAMWORK WITHOUT SUPPORT MARIE W.O.W.C.P. As you all know, in my series “HEALTHY WEIGHT EQUAL MORE INDEPENDENCE,” For the next four to six months, I will be working on a healthy lifestyle for myself and putting my money where my mouth is. A healthy lifestyle will include healthy eating, physical and mentalContinue reading “HEALTHY WEIGHT EQUAL MORE INEPENDENCE (THE SUPPORT PROJECT)”

HEALTHY WEIGHT EQUALS MORE INDEPENDENT PT3

In the “HEALTHY WEIGHT EQUALS INDEPENDENCE SERIES, ” in part 2, I wrote about starting a new medicine to loosen my mouth muscles, which in turn are helping me eat healthier. I’m enjoying all the nutritious choices. In this edition, I will talk about choosing the proper diet for myself; maybe it will make othersContinue reading “HEALTHY WEIGHT EQUALS MORE INDEPENDENT PT3”

HEALTHY WEIGHT EQUALS MORE INDEPENDENCE PT 2

As all health-conscious people know, they live by 80/20. 80% healthy/clean eating, 20% work out. ( at less than 30 mins 3x a week of an elevated heartbeat.)  As a person with cp, it is essential to have both. When I wrote the first peace on Health, Weight equals more independence ( https://sixlegtoindependentlifefromawalker.com/2021/10/03/healthy-weight-equals-more-independence/). I neverContinue reading “HEALTHY WEIGHT EQUALS MORE INDEPENDENCE PT 2”

WEAKNESS, STRENGTH, AND COURAGE

    “IT TAKES TIME TO SEE A WEAKNESS IS A STRENGTH; IT TAKES COURAGE TO USE THAT WEAKNESS A STRAIGHT”- MARIE W.O.W.C.P. When you live with a disability as unfair as cp, your mind and heart work like every other person. Then you look at your physical self only to see life can beContinue reading “WEAKNESS, STRENGTH, AND COURAGE”